"REMEMBER TO WALK and WALK TO REMEMBER!" 08/12/2009
 "REMEMBER TO WALK and WALK TO REMEMBER!" Did you realize that recent research indicates light physical activity increases our power to memorize? In a study published in the Journal of the American Geriatrics Society, nursing home residents were able to recall 20% more items after 15 minutes of physical activity. Walking is free, healthy, and may boost your ability to recall by 20%. CommentsLeave a Reply | Savings for You
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