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                            Quickest way to cure a hangover? 01/01/2012
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                            Research has proven that two bananas provide enough energy
                            for a 90 minute strenuous workout.  For that reason, the banana
                            is considered the number one fruit with most world athletes. 

                            But energy isn't the only thing a banana can assist with. 

                            Here are more reasons to keep bananas in your daily diet:


                            *** Snacking on a banana between meals helps to keep blood
                            sugar levels up and avoids morning sickness.  


                            *** It is rumored that the quickest way to cure a hangover is to
                            make a banana milkshake, sweetened with honey. 

                            Why?  The banana calms the stomach and, honey helps build
                            up depleted blood sugar levels, while the milk soothes and
                            re-hydrates your system. (If anyone ever tried this, did it work? )
                            I will have to remember this if the time comes.

                             


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